Here are three saffron infusion recipes to enjoy its benefits while tasting a delicious drink:
1. Saffron Infusion with Lemon and Honey
The energizing infusion with a zest of freshness
Ingredients :
- 1 cup of water
- 3 ice cubes
- 15 saffron stigmas
- 1 teaspoon of honey
- 1 slice of lemon
Preparation :
- Start by grinding the saffron stigmas in a mortar to release all their flavor, add the ice cubes and let infuse.
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Heat the water until boiling, then let it cool slightly.
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Add the juice of the lemon slice and honey to the hot water and stir.
- Pour the hot mixture over the saffron infusion.
2. Saffron Infusion with Turmeric and Almond Milk
Detox and anti-inflammatory infusion
Ingredients :
- 1 cup almond milk
- 10 saffron stigmas
- 1/2 teaspoon turmeric powder
- 1 teaspoon honey or agave syrup (optional)
Preparation :
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- Grind the saffron stigmas in a mortar to release all their flavor.
- Heat the almond milk in a saucepan, then add the turmeric and ground saffron.
- Let it infuse over low heat for 5 minutes to fully extract the aromas.
- Strain the infusion to remove any saffron residue.
- Add honey or agave syrup if you want to sweeten your drink slightly.
3. Saffron Infusion with Peppermint and Ginger
The refreshing and digestive infusion
Ingredients :
- 1 cup of water
- 3 ice cubes
- 10 saffron stigmas
- A few leaves of fresh mint
- 1 small slice of fresh ginger
- A little agave syrup
Preparation :
- Start by grinding the saffron stigmas in a mortar to release all the flavor. Then add the ice cubes in a cup and let it infuse.
- Heat the water until boiling, then let it cool slightly.
- Add the peppermint leaves and fresh ginger slice to the hot water, then let it steep for about 5 minutes.
- Pour the hot mixture over the saffron infusion.
- If you want a sweet touch, you can add a little agave syrup.
These infusions not only highlight the unique taste of saffron, but also take advantage of its health-promoting properties. Take advantage of them to relax and invigorate yourself!
