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Saffron Infusions: 3 Recipes for Instant Well-Being

Infusions au Safran : 3 Recettes Pour Un Bien-Être Instantané

Here are three saffron infusion recipes to enjoy its benefits while tasting a refined drink:

1. Saffron Infusion with Lemon and Honey

Ingredients :

  • 1 cup of water
  • 1 saffron thread
  • 1 teaspoon of honey
  • 1 slice of lemon

Preparation :

  1. Heat the water until boiling, then let cool slightly.
  2. Add the saffron thread to the hot water and let it steep for about 5 minutes.
  3. Add the honey and stir until completely dissolved.
  4. Pour the infusion into a cup and add the lemon slice for a touch of freshness.

2. Saffron and Chamomile Infusion

Ingredients :

  • 1 cup of water
  • 1 saffron thread
  • 1 tablespoon dried chamomile flowers
  • 1 teaspoon sugar (optional)

Preparation :

  1. Heat the water until boiling.
  2. Add the saffron thread and chamomile flowers to the hot water.
  3. Let it steep for about 7 minutes.
  4. Strain the infusion to remove the chamomile flowers.
  5. If desired, add a little sugar to sweeten to your taste.

3. Saffron Infusion with Mint and Ginger

Ingredients :

  • 1 cup of water
  • 1 saffron thread
  • A few leaves of fresh mint
  • 1 small slice of fresh ginger
  • 1 teaspoon honey (optional)

Preparation :

  1. Heat the water until boiling.
  2. Add the saffron thread, mint leaves and ginger slice to the hot water.
  3. Let it steep for about 5 to 7 minutes.
  4. Strain the infusion to remove the ginger pieces and mint leaves.
  5. Add a little honey if you want a sweet touch.

These infusions not only highlight the unique taste of saffron, but also take advantage of its health-promoting properties. Take advantage of them to relax and invigorate yourself!